Orange

Description

Oranges, scientifically known as Citrus sinensis, are one of the most popular and widely consumed citrus fruits. Oranges are known for their sweet and citrusy flavor with a balanced acidity. The taste can range from mildly sweet to tangier, depending on the specific type of orange. Oranges are rich in vitamin C, a powerful antioxidant that supports the immune system. They also contain dietary fiber, potassium, and small amounts of other vitamins and minerals. Oranges contribute to overall health due to their high vitamin C content and other beneficial nutrients. They are associated with cardiovascular health, skin health, and digestive well-being.