Bottle Gourd

Description

Bottle gourd, scientifically known as Lagenaria siceraria, is a popular and versatile vegetable that belongs to the gourd family Cucurbitaceae. Also known as calabash, bottle squash, or long melon, it is cultivated for its mild flavor and high-water content. The vegetable is consumed in various culinary dishes and holds significance in traditional medicine in some cultures. It contains essential nutrients such as vitamin C, vitamin B complex, potassium, and dietary fiber. Bottle gourd is contributing to hydration. It is low in calories, making it suitable for weight management. The vegetable also provides dietary fiber, supporting digestive health.