Capsicum

Description

Capsicum, commonly known as bell pepper or sweet pepper, is a vibrant and flavorful vegetable that belongs to the Solanaceae family. These peppers are widely appreciated for their distinctive shape, crisp texture, and sweet taste. Available in various colors, including red, yellow, green, and orange, capsicums are versatile and used in a variety of culinary applications. Capsicums are rich in vitamins and antioxidants, particularly vitamin C. They also provide vitamin A, vitamin B6, and dietary fiber. The colorful varieties contain different combinations of nutrients. Capsicums offer various health benefits due to their nutrient content and antioxidants. They support immune function, contribute to skin health, and may have anti-inflammatory properties.