Description
Corn, also known as maize, is a widely cultivated cereal grain that belongs to the grass family Poaceae. It is a staple food in many parts of the world and is known for its sweet and starchy kernels, which are commonly consumed as a vegetable. Corn is a good source of complex carbohydrates, dietary fiber, and essential nutrients such as vitamin C, thiamine, and folate. It also contains antioxidants like zeaxanthin and lutein.
Corn is not only a dietary staple but also a crop with deep cultural, economic, and agricultural significance. Its versatility and adaptability have made it a major contributor to global food supplies and a beloved ingredient in a variety of culinary traditions.
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