Cucumber

Description

Cucumber is a popular and refreshing vegetable that belongs to the gourd family, Cucurbitaceae. Known for its crisp texture and mild, watery flavor, cucumber is commonly enjoyed in salads, sandwiches, and as a standalone snack. Cucumbers are low in calories and a good source of hydration due to their high-water content. They also provide vitamins and minerals, including vitamin K, vitamin C, potassium, and antioxidants. Cucumbers offer hydration, contribute to overall hydration due to their water content, and provide essential nutrients that support skin health. They are also low in calories, making them a healthy and satisfying snack.