Watermelon

Description

Watermelon, scientifically known as Citrullus lanatus, is a large, refreshing fruit with a high-water content. Watermelons have a sweet and mild flavor with a hint of refreshing coolness. The taste may vary slightly depending on the specific variety. Watermelon is low in calories and a good source of hydration. It contains vitamins A and C, as well as antioxidants like lycopene. Due to its high-water content, watermelon is hydrating and can be particularly refreshing on hot days. The presence of lycopene, a powerful antioxidant, is associated with various health benefits.